04/17 2009
Son, we live in a world that has walls, and those walls have to be guarded by men with guns. Who’s gonna do it? You? You, Lieutenant Weinberg? I have a greater responsibility than you can possibly fathom. You weep for Santiago and you curse the Marines. You have that luxury. You have the luxury of not knowing what I know: that Santiago’s death, while tragic, probably saved lives. And my existence, while grotesque and incomprehensible to you, saves lives! You don’t want the truth because deep down in places you don’t talk about at parties, you want me on that wall! You need me on that wall! We use words like Honor, Code, Loyalty. We use these words as the backbone of a life spent defending something. You use them as a punchline! I have neither the time nor the inclination to explain myself to a man who rises and sleeps under the blanket of the very freedom that I provide, and then questions the manner in which I provide it! I would rather you just said “Thank you” and went on your way. Otherwise, I suggest you pick up a weapon, and stand a post. Either way, I don’t give a damn what you think you are entitled to!

Colonel Jessep in “A Few Good Men”

04/03 2009
Great. So Demi Moore just validated the entire Twitter community which apparently consists of suicidal maniacs, her douche of a husband and Heidi Montag. Narcissism: It saves lives - as long as you look at me!

The Superficial

03/19 2009

Negative Projection

From Jack Bauer, Wilhelm Reich and Confronting Fascism by Mac McKinney

Psychiatrists and psychologists recognize that when one is excessively denigrating someone or something, one is really engaging in negative projection, projecting one’s own negative “shadow”, to use Dr. Carl Jung’s term, by which he meant the subconscious, repressed and suppressed parts of oneself, in particular those aspects that one refuses to even acknowledge, so inimical are they to one’s self-identity. Thus the stridency with which one accuses and assaults those same aspects in another is often an indication of the depth of intensity with which they exist in oneself, particularly when the accused bears no resemblance whatsoever to the accusation. In this latter case, such accusations would be pure projection, a veritable mirror of one’s own negative shadow.

Want to test this out? Write down the qualities of people you hate and then ask yourself if you have those same qualities.

03/12 2009
12/30 2008

How to appear offline on Facebook

Don’t you hate it when your Facebook chat window pops open and suddenly you’re stuck going over the last twenty years of your life with a high school friend you barely even remember? The image below shows you how to appear offline so you can avoid this. Open this box by clicking on the chat icon on the bottom right corner of your Facebook window.

Oh, and it will remember this setting even after you log out so you don’t have to keep resetting it.

11/24 2008

Comic Sans

A co-worker of mine uses comic sans in his work emails which drives me nuts. So I posed the question on Twitter: say something, or let it go. Here are the responses:

  • I suggest a firing squad at noon.
  • SAY SOMETHING. http://bancomicsans.com/home.html Only you can help prevent Comic Sans.
  • Please say something. That’s just wrong…
  • Respond in brush script or marlett and report back.
  • You gotta nip that in the bud!
  • if he is sending professional emails to “All users” then yes!
  • I know I’m late with this response but for the love of all that is good say something! There’s no excuse.

It’s reassuring to know I’m not the only one.

09/20 2008

Run Less, Run Faster

I just finished Run Less, Run Faster: Become a Faster, Stronger Runner with the Revolutionary FIRST Training Program and I highly recommend it. You can get a lot of the program from the FIRST website but there are gaps you’ll need the book to fill in. Anyway, if you want to get faster or prepare for a longer distance (including a 1/2 or full marathon) but don’t want to run 4 to 6 days a week, then you should consider this program. I’ve been using it for about 3 months now and I’m already seeing huge speed increases.